Definition of rubdown: manipulation of tissues (as by means of rubbing, stroking, kneading, or tappying) with the hand or an device in particular for healing functions. The phrase is derived from the Greek ‘masso’, to knead, and the Arabic ‘mass’, to press gently.
History of massage tables: The World of Massage Museum shows a Victorian rubdown desk from 1878, a vibrating massage desk made in 1918. The time period massage desk arrived someday at some stage in the past due Twenties. Prior to that, devices used for rub down were known as couches. The first rub down tables have been used throughout the time of Greeks and Romans and had been made of marble slabs called plinths and limestone. In the late 19th century, all through the Victorian era, where the time period rubdown couch turned into used for rubdown tables that have been portions of furnishings. They were typically full of horsehair and had been upholstered with velvet or comparable material. Horse hair changed into used because it become extra resistant than cotton. Then came the Twenties, when massage tables were evolved in the United States. In the Nineteen Thirties, the first transportable massage desk become created, made from a timber body with steel or wood legs. The face hollow reduce into the top appeared sometime in the 1940s. Many practitioners adapted to George Downing’s tables from his Sixties ebook, “The Massage Book”, which included 강남피쉬안마 selfmade models which had been copied for the next decade until the Nineteen Seventies once they had been commercially synthetic and quite simply available. The Battlecreek Company manufactured the primary mild-weight rub down table, introducing their aluminum folding transportable desk in the Fifties. The face cradle, which attaches to the cease of the massage table become first delivered within the 1980s. The first tables were product of timber and vinyl covered foam padding. Now cutting-edge fashions are ergonomically designed with multilayered padding and come in a diffusion of patterns and colours. Specialty tables are to be had, such as those for pregnant ladies, doing unique bodywork that requires an additional huge tabletop, most of the numerous options to be had in latest market. Massage table tops are easily cleaned and is no longer a hassle with hygiene. They are also water/oil resistant and durable. Today, maximum excessive satisfactory rubdown tables are being produced within the United States.
History of rub down: The oldest written record of massage is about 4000 years vintage. It was located in a Chinese medical textual content, dated at round 1800 BC. Hippocrates of Cos (460 to 380 B.C.), the father of drugs and writer of the Hippocratic Oath, wrote “the doctor must be experienced in many things however veritably additionally in rubbing (anatripses); for matters which have the equal name have now not usually the equal consequences. For rubbing can bind a joint this is too unfastened and loosen a joint this is too inflexible… Rubbing can bind and unfasten; could make flesh (relating to the potential to tone muscular tissues) and cause parts to waste (melt and relax). Hard rubbing binds; tender rubbing loosens; lots rubbing causes components to waste; slight rubbing makes them develop.” Europe turned away teachings throughout the Dark Ages. Pehr Heinrick Ling, from Sweden, used his paintings in guide remedy with athletes mainly gymnasts, which led to his improvement and studies of soft tissue approach called Swedish Massage. He became regarded because the ‘father of present day rub down’. There are presently over 70 rub down modalities practiced inside the United States. Among them are Stone Massage, Reflexology, Pregnancy Massage, Thai Yoga Bodywork, Craniosacral Therapy, and many others. There are special types of rubdown, consisting of the not unusual sorts: Swedish rubdown, deep rub down, sports activities massage, trigger point rub down. Today, there may be a continuous upward push in ‘preventative medicine’ where modalities inclusive of rub down, yoga, acupuncture, nutrition, have taken vicinity in American’s accurate fitness exercise.
More research is needed to verify the blessings of rub down but some research have discovered rubdown may also be beneficial for:
~ digestive issues
~ insomnia associated with pressure
~ myofascial pain syndrome
~ paresthesias and nerve ache
~ gentle tissue lines or accidents
~ sports injuries
~ temporomandibular joint ache
Risks of massage: Most people gain from massage. However, massage may not be suitable when you have:
~ bleeding issues or take blood thinning medicine
~ burns, open, or recovery wounds
~ deep vein thrombosis
~ severe osteoporosis
~ severe thrombocytopenia
Please speak professionals and cons together with your doctor, particularly in case you are pregnant or have cancer or unexplained ache.
In rare occasions, massages can purpose:
~ internal bleeding
~ nerve damage
~ brief paralysis
~ allergies to rub down oils or lotions