Definition of massage: manipulation of tissues (as by rubbing, stroking, kneading, or tappying) with the hand or an tool particularly for therapeutic functions. The word is derived from the Greek ‘masso’, to knead, and the Arabic ‘mass’, to press lightly.
History of rub down tables: The World of Massage Museum displays a Victorian massage desk from 1878, a vibrating rub down desk made in 1918. The term massage table arrived sometime throughout the past due 1920s. Prior to that, gadgets used for massage had been known as couches. The first massage tables had been used all through the time of Greeks and Romans and have been made from marble slabs called plinths and limestone. In the past due 19th century, all through the Victorian era, wherein the time period rubdown couch was used for massage tables that were portions of furniture. They have been commonly stuffed with horsehair and have been upholstered with velvet or comparable fabric. Horse hair become used because it became extra resistant than cotton. Then got here the Twenties, when rubdown tables were evolved within the United States. In the Nineteen Thirties, the primary transportable massage table turned into created, made from a timber frame with steel or wooden legs. The face hole cut into the pinnacle appeared someday inside the Nineteen Forties. Many practitioners adapted to George Downing’s tables from his 1960s e-book, “The Massage Book”, which covered homemade models which have been copied for the following decade till the Nineteen Seventies when they had been commercially synthetic and conveniently available. The Battlecreek Company manufactured the primary light-weight massage table, introducing their aluminum folding portable table in the Fifties. The face cradle, which attaches to the quit of the massage desk became first introduced in the Eighties. The first tables have been made of timber and vinyl protected foam padding. Now modern-day fashions are ergonomically designed with multilayered padding and are available in a selection of styles and colorings. Specialty tables are to be had, inclusive of those for pregnant girls, doing unique bodywork that requires a further huge tabletop, a few of the severa alternatives available in modern-day market. Massage table tops are without difficulty cleaned and is no longer a problem with hygiene. They also are water/oil resistant and sturdy. Today, maximum excessive pleasant rubdown tables are being produced within the United States.
History of rubdown: The oldest written document of rubdown is approximately 4000 years vintage. It changed into observed in a Chinese medical text, dated at round 1800 BC. Hippocrates of Cos (460 to 380 B.C.), the father of medicine and creator of the Hippocratic Oath, wrote “the health practitioner need to be 출장홈타이 skilled in many stuff but usually additionally in rubbing (anatripses); for matters which have the equal name have not usually the equal effects. For rubbing can bind a joint this is too free and loosen a joint this is too rigid… Rubbing can bind and loosen; can make flesh (relating to the potential to tone muscle mass) and reason parts to waste (melt and relax). Hard rubbing binds; soft rubbing loosens; a great deal rubbing causes parts to waste; mild rubbing makes them develop.” Europe grew to become away teachings in the course of the Dark Ages. Pehr Heinrick Ling, from Sweden, used his paintings in manual remedy with athletes mainly gymnasts, which led to his development and studies of smooth tissue method known as Swedish Massage. He was seemed because the ‘father of cutting-edge massage’. There are presently over 70 massage modalities practiced in the United States. Among them are Stone Massage, Reflexology, Pregnancy Massage, Thai Yoga Bodywork, Craniosacral Therapy, and so on. There are exceptional kinds of rub down, inclusive of the commonplace sorts: Swedish rubdown, deep rubdown, sports activities massage, cause factor massage. Today, there is a continuous upward thrust in ‘preventative medicinal drug’ where modalities which includes rub down, yoga, acupuncture, nutrients, have taken area in American’s proper health practice.
More research is needed to affirm the advantages of rubdown but a few studies have found massage may also be helpful for:
~ digestive disorders
~ insomnia related to pressure
~ myofascial ache syndrome
~ paresthesias and nerve ache
~ soft tissue strains or accidents
~ sports activities injuries
~ temporomandibular joint pain
Risks of rubdown: Most humans advantage from massage. However, rubdown might not be suitable if you have:
~ bleeding issues or take blood thinning remedy
~ burns, open, or recovery wounds
~ deep vein thrombosis
~ extreme osteoporosis
~ intense thrombocytopenia
Please discuss professionals and cons with your medical doctor, specially if you are pregnant or have most cancers or unexplained pain.
In rare circumstances, massages can reason:
~ internal bleeding
~ nerve damage